A brief glimpse into the family life of Shannon, Tom, Drew, Trevin, Austin, Zane and Ainsley
Wednesday, April 28, 2010
Wednesday Weigh In-Week 2
I looked forward to week two of my weigh in with a lot of trepidation. I was fiercly hoping for those 4 pounds but feared it wasn't going to come to fruition. I did not hit my workouts as consistently last week as I had in week 1 and suspected the scale would reflect this. I have been working on eating smaller meals more frequently instead of a larger dinner which is what I am most guilty of. My cardio workouts are coming along. I don't feel as if I'm radically gasping for air after 10 minutes, I actually can make it to 30 minutes and feel pretty good about it. It sure is humbling to realize just how out of shape I had become. So I step on the scale, feeling like I weigh the same, but still feeling skinnier. Oh how well we know our bodies! Alas, the results, I gained .9 of a pound, BUT I lost 2 inches around my waist! That makes all those crunches worth it! Anybody willing to post their results with me?
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